Train Like An Athlete.
Build A Hybrid Body.
Stop choosing between strength and endurance. Master both.
Start Your Transformation
An Athlete Who
Trains Athletes.
I don't just hold a clipboard—I'm in the gym, on the court, and in the trenches with you. My philosophy is simple: build complete basketball players. We combine elite skill work with explosive strength and conditioning to create a hybrid athlete who dominates on both ends of the floor.
The Formula
- 1Basketball Skills & IQ
- 2Explosive Strength
- 3Athletic Mobility
- 4Injury Prevention
Skills & Shooting
Handle & jab workouts, P&R reads, snatch dribble series, and mid-range mastery. We build a bag that translates to real games.
Strength & Athleticism
Plyometrics, heavy squats, single-leg stability, and beach sprints. Build the engine to run faster and jump higher.
Recovery & Mobility
Foam rolling, isometrics, and joint-health sessions. Because you can't dominate if you're on the bench with an injury.
Ready to transform?
DM me "TRAIN" on Instagram to get started.
Choose Your
Path To Pro.
Whether you're just starting or looking to dominate the league, we have a program built for your goals.
Starter
- ✓4-Week Training Block
- ✓Basic Skills & Drills
- ✓Intro to Strength
- ✓Video Demonstrations
Hybrid Athlete
- ✓12-Week Full Program
- ✓Advanced Skills & IQ
- ✓Explosive Plyometrics
- ✓Weekly Check-ins
- ✓Nutrition Guide
Pro Mentorship
- ✓1-on-1 Coaching
- ✓Custom Game Analysis
- ✓Daily Direct Access
- ✓Full Season Planning
- ✓Recruiting Advice
Train Real.
Get Real Results.
"I shaved 20 minutes off my marathon time. The strength training was the missing piece."
SARAH M.
Marathon Runner
"Finally found a program that respects my athletic background but pushes me further."
DAVID K.
Former Collegiate Athlete
"Efficient, intense, and effective. Fits perfectly into my 60-hour work week."
JESSICA T.
Corporate Lawyer
Frequently Asked
Questions
What age groups do you train?
I train athletes of all ages, from youth players just starting out to high school, college, and professional athletes looking to refine their game.
Do you offer online coaching?
Yes! My online coaching programs are designed to give you the same elite-level training plans, nutrition guidance, and mentorship, no matter where you are in the world.
How do I book a session?
You can book a session directly through the 'Programs' section on this website. Choose the package that fits your needs and schedule your time slot.
What equipment do I need?
For skill training, a basketball and a hoop are essential. For strength and conditioning, access to a gym is recommended, but I also provide bodyweight programs for home workouts.